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Urban Chit Chat
with Kirsten Jones
Today, Kirsten welcomes Angela Corley to discuss the DIVAtarian Challenge.
Urban Chit Chat - A social awareness variety show that talks about any and everything can be seen on the Urban Peephole Channel on YouTube.
Follow us on Twitter: @urbanpeephole
Like us on Facebook: https://www.facebook.com/?sk=lf#!/pages/Urban-Peephole/238901004409
Urban Chit Chat
with Kirsten Jones
Kirsten and her mom discuss the Atlanta Natural Hair Show.
Urban Chit Chat - A social awareness variety show that talks about any and everything can be seen on the Urban Peephole Channel on YouTube.
Follow us on Twitter: @urbanpeephole
Like us on Facebook: https://www.facebook.com/?sk=lf#!/pages/Urban-Peephole/238901004409
The Engagement Story
Produced by Urban Peephole LLC & Captivating Moments LLC
Lauren Fluker on Sports!
Get ready for Miss Lauren Fluker on Sports! She is Urban Peephole's latest intern with an ultra bright future ahead of her. You will definitely see her on ESPN one day.
FIT: Tip Of The Day #27
TODAY'S FIT TIP: Avoid overeating this long holiday weekend by drinking at least a
glass and half of water before eating, and remember it's alright to say 'no'. You don't
have to try everything. LOL! Enjoy your weekend! Stay FIT!
Ray & Tanneshia
678-516-2575
kingskid@tahitiannoni.com
We are passionate about TNI bioactives and the business opportunity they provide. Take a look around our site and let us know what interest you. The products or the business? Thanks for allowing us the opportunity to share the goodness of Tahitian Noni!
FIT: Tip Of The Day #26
Today's Fit Tip: 95% of all dieters fail, be a 5 percenter and take the FIT Challenge today! What
do you have to lose besides unwanted fat? GET FIT!!
Ray & Tanneshia
678-516-2575
kingskid@tahitiannoni.com
We are passionate about TNI bioactives and the business opportunity they provide. Take a look around our site and let us know what interest you. The products or the business? Thanks for allowing us the opportunity to share the goodness of Tahitian Noni!
FIT: Tip Of The Day #25
TODAY'S FIT TIP: Snacking on healthy food throughout the day can boost your
metabolism and help curb your hunger in the evening. Almonds are one of my favorite
snack choices.
Ray & Tanneshia
678-516-2575
kingskid@tahitiannoni.com
We are passionate about TNI bioactives and the business opportunity they provide. Take a look around our site and let us know what interest you. The products or the business? Thanks for allowing us the opportunity to share the goodness of Tahitian Noni!
FIT: Tip Of The Day #24
TODAY'S FIT TIP: Keep stress out of your life! During times of stress the body
produces more cortisol, a hormone that allows the body to store fat, increase blood
pressure, and can even weaken the immune system. So say I'm too blessed to be
stressed!
Ray & Tanneshia
678-516-2575
kingskid@tahitiannoni.com
We are passionate about TNI bioactives and the business opportunity they provide. Take a look around our site and let us know what interest you. The products or the business? Thanks for allowing us the opportunity to share the goodness of Tahitian Noni!
FIT: Tip Of The Day #23
TODAY'S FIT TIP: Try joining a team or group. Not only will you have the
encouragement of others, but it will be easier to exercise if you've committed to it.
A boot camp is a great option! Get FIT!
Ray & Tanneshia
678-516-2575
kingskid@tahitiannoni.com
We are passionate about TNI bioactives and the business opportunity they provide. Take a look around our site and let us know what interest you. The products or the business? Thanks for allowing us the opportunity to share the goodness of Tahitian Noni!